tag:blogger.com,1999:blog-255787720146163342.post5073291580360589887..comments2024-03-22T21:42:17.617-07:00Comments on Ellie Greenwood, Trail Running Tales: Time to TaperEllie Greenwoodhttp://www.blogger.com/profile/05053246362407725539noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-255787720146163342.post-67071547303046554422010-05-04T22:40:49.851-07:002010-05-04T22:40:49.851-07:00Glad you decided to taper and do the easy thurs pr...Glad you decided to taper and do the easy thurs prr run. You can now recover and celebrate your amazing run. <br />Sukhi.Sukhi Pawahttps://www.blogger.com/profile/14352465919567381862noreply@blogger.comtag:blogger.com,1999:blog-255787720146163342.post-50915292341375389982010-04-30T02:54:33.082-07:002010-04-30T02:54:33.082-07:00Good luck Ellie, look forward to reading the race ...Good luck Ellie, look forward to reading the race report. I have got back on the wagon and signed up for the Gold Coast Marathon in July. Has been more road than trails lately, which is not really my thing, but quite keen to smash my PB. A bit more speed and tempo sessions will hopefully help.Campbellhttps://www.blogger.com/profile/15476078306496937296noreply@blogger.comtag:blogger.com,1999:blog-255787720146163342.post-9991858586409137312010-04-26T07:28:03.051-07:002010-04-26T07:28:03.051-07:00Hey David - I have will power and although you guy...Hey David - I have will power and although you guys may not hold back on the beers I certainly am! (are you racing either the half or full at VIM?). Susan - oh, I'm still running a bit so not going crazy on the taper but to be honest think the legs need a rest! See you both Thursday :)Ellie Greenwoodhttps://www.blogger.com/profile/05053246362407725539noreply@blogger.comtag:blogger.com,1999:blog-255787720146163342.post-36920429185461784602010-04-25T13:41:58.637-07:002010-04-25T13:41:58.637-07:00Enjoy your taper week. As you know my phylosophy ...Enjoy your taper week. As you know my phylosophy is that you should not taper too too much, but then again I have never run 100K! Sounds like you have it figure out though. See you Thursday!runner.reynoldshttps://www.blogger.com/profile/15526605343755453524noreply@blogger.comtag:blogger.com,1999:blog-255787720146163342.post-11759667181651381882010-04-25T12:52:37.873-07:002010-04-25T12:52:37.873-07:00You sure about the holding back on the beers bit :...You sure about the holding back on the beers bit :)<br /><br />Enjoy your taper and see you on Thursday, everyone is looking forward to it.David Parkerhttps://www.blogger.com/profile/09757790532829084283noreply@blogger.com