Ellie Greenwood, Trail Running Tales

By the end of last week - my 4 day work week - I was trashed. I mean a 4 day work week seems fun and all but it just means that I have to f...

There have been a few shuffles around on Team Montrail for 2010, the main thing being that us Canadians have been incorporated into the main...

Wow, right now I am just in from a 53min run. I am counting every minute as every minute was a strugle to stay awake. I had hoped to get m...

I've run with Emily at VFAC in Vancouver and was super impressed to learn this summer that she represents Canada at the World Mountain R...

Stop running and make your way to the closest PC - you need to sign up for Chuckanut 50km! Registration opened up at 8am PST this morning bu...

'Running is a big question mark that's there every day. It asks you 'Are you going to be a wimp or are you going to be strong t...

'A lot of people run to see who is the fastest. I run to see who has the most guts'. Steve Prefontaine