Ellie Greenwood, Trail Running Tales

This past weekend I headed over to Kelowna to take part in race #4 in the BC Ultra Trailrunning Series ( http://www.bcuts.ca/ ), Scorched So...

Where: Kintec Footlabs, Unit 9 - 400 Capilano Road, Port Moody, BC When: Wednesday July 7th. Drinks and light snacks @6pm. Ellie @7pm Who:...

This time last week I was contemplating how I was going to get good training in for Kneeknacker 50km on July 10th. Funny how things change i...

This week in the follow up to Calgary marathon I had the fun of my first ever interview and photo shoot, courtesy of Calgary Herald. It was...

Ok, so I'm afraid that this post is entirely about a road race but I'm a true believer that road running benefits trail running and ...

Today was my first ever women's only run. I found out about the Rocky Mountain Soap Company's 1/2 marathon through the Lululemon (y...

Finally I can call myself a real ultra runner: I've checked my first 100km off the list! (you will note that I say my first, cause I th...