Ellie Greenwood, Trail Running Tales

Wow. What a day! I had trained hard but was unsure if I had trained hard enough. In knew the course, but not much - having never stepped foo...

Click on image to enlarge for more details. See you there!

5.20am in the dark and humid streets of Durban. A mass of huddled 16, 000 bodies of nervous anticipation. 4th row back, side by side with Ka...

With a bit of shameless self promotion as well as a shout out to an awesome podcast - check out Marathon Talk at http://www.marathontalk.com...

Date for your diary if you are in the Calgary area on Tuesday June 14th when Out There' outdoor store will be holding a special Montrail...

I am a bike commuter. Since moving to Banff from Vancouver I bike a lot less (well it's a smaller town!) but I still have my well-worn, ...

Well I think even here in Banff we can finally say that spring is in it's way! It has been a long winter this year (it was snowing on my...