Ellie Greenwood, Trail Running Tales

I guess it might not be somewhat surprising that after Western States (it being my first 100 miler) I was somewhat tired. Of course, if I to...

Every time I run a road marathon I realise how much I enjoy them and swear that I will fit more into my race schedule but usually that doesn...

After a big-hype race like Western it is always fun to get out to a low-key local race and just enjoy some fun times on the trails with frie...

Mel B congratulations! You have won yourself a pair of CEP compression socks or sleeves (your choice). As ever, this draw was conducted by ...

Compression socks. Oh, those stylish knee-highs that either make you look like (a) you are back at school, (b) like you must be a sooper-doo...

Wow. What a day! I had trained hard but was unsure if I had trained hard enough. In knew the course, but not much - having never stepped foo...

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