Ellie Greenwood, Trail Running Tales

My running buddy in Vancouver, BC Johnnee, has recently started up a podcast - Into the Runners Mind. Being as Johnnee and I are good buddi...

You think you run a lot? Well did you run 250 marathons last year? Martin Parnell, a wholly unassuming Brit living in Cochrane, Alberta di...

With needing to book vacation time off work and with ultras now typically selling out months in advance it always comes to this time of year...

On Monday 28th November I'll be speaking at Ultimate Fit Centre in Canmore about Winter Training. Come along for some useful tips and a...

Yesterdays 'Ultramaraton de los Andes' 50 miler in Santiago, Chile has to be one of my most fun races of the year, which is really s...

I can't think of any other race that I have competed at 4 times, other than Run for the Toad in Paris, Ontario. There are races that I w...

It seems like every year I think I'd like to try squeeze in a few more shorter distance races but then another year goes by and I found ...