Ellie Greenwood, Trail Running Tales

After a years break, yesterday an August 50 miler in Squamish was back in action with the old Stormy race being revamped by my Montrail team...

If you are in North Vancouver next Tuesday (August 7th), North Shore Athletics is hosting a Grand Reopening Evening!  Come along at 6pm fo...

This weekend I had the absolute pleasure of running White River 50 miler near Crystal Mountain, Washington.  What a fantastic event that I c...

Last Saturday I ran 100.2 miles from Squaw Valley to Auburn, California.  It would be fair to say that it was a reasonably successful outing...

'To be Chicked'.  Like the phrase?  Hate the phrase?  Heck, there's always a good discussion on the finer points of ultra runnin...

A short video from Sunday's Comrades.  Please note; (1) Sports bras are very handy for storing gels and cliff shot blocks.  (2) I...

I've run tough races.  I've given it all I've had.  I've vomited.  I've bawled.  But I've never run with such intens...