Ellie Greenwood, Trail Running Tales

Thank you, once again, to the elite ultra media team of iRunFar.com for publishing my race report from the IAU World 100k in Doha last wee...

A while back I got an email inviting me to go try out an anti gravity treadmill by Alter-G .  Being that I like the convenience factor of ru...

Whilst I'm certainly not unfamiliar with running in the mountains and have raced in many trail events, it is fair to say that if th...

What a fun weekend of trail running activities Gary and Geoff have created up in Squamish, BC!  Friday evening a Film Fest, Saturday a 50 m...

'Welcome to Karl's party' was the call over the loud speakers as racers started to assemble at the start line of Speedgoat 50km ...

As I frolicked down a technical descent, through old forests with soft pine needles and not so soft rocks and roots underfoot this past Satu...

For the 0.01% of you who read my blog meticulously, you may have noticed a 'coaching' tab appear on the top bar a few days ago.  Tha...