Ellie Greenwood, Trail Running Tales

Good lord, I could have almost produced another human life in the amount of time that I have been injured!  Seven months and counting since ...

Liza demonstrating how to deal with problems on the trail ... problems are always more manageable when wearing an octopus hat:) This pa...

I remember the night of the workout.  It was my usual weekly VFAC trail interval session on a Thursday evening in Stanley Park.  It was late...

For quite a few years Salomon has been holding an 'Advanced Week' every April where they get a group of us runners together to spen...

This past weekend I raced Chuckanut 50k in Bellingham, Washington for the 6th time.  I am sure this is by far the most times that I have ru...

It was four years since I had last raced The North Face Endurance Challenge San Francisco 50 miler (let's call it TNF50 in order to save...